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Welcome to the easiest diet you've ever tried. Eat whatever you want, as long as it fits with your food macro plan it's part of your diet! Stupid Simple Macros is the most efficient way ever to track your macro-nutrients and help you bulk up, lose weight, or do both at the same time!
Why count macros vs what you do on every other diet? Counting macros is one of the easiest ways to reach your fitness goals by simply tracking your fat, protein, and carb levels. Stupid Simple Macros makes tracking these macros super easy. And best of all, you set your own macros levels, so you can eat whatever you want as long as you reach your daily macros! If it fits your macros ("IIFYM") you can eat it!
Or you can customize your food grid for a Whole Foods Plant Based diet (WFPB) and see what a different