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Best Yoga workout and fitness app to meet your fitness goals and gym training needs. Keep a track of your fitness goals and workout at your best with Yoga for Weight Loss app🏃🏋💪
Asana Pranayama- Yoga for Weight Loss is an most recognized as one of the most systematic manuals of hatha yoga available.
This comprehensive app provides clear illustrations and step by step instructions, benefits and contra-indications to a wide range of hatha yoga practices including the little known shatkarmas(cleansing techniques). A guide to yogic physiology explains the location , qualities and role of the body’s subtle energy system, composed of the pranas , nadis and chakras. Straightforward visual of each exercises take the practitioner from the simplest to the most advanced practices of hatha yoga.